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ACTIVE ANGELS
Active Angels is an
innovative Active England Project funded by the Big Lottery
Fund. With the purpose of demonstrating how
increasing and sustaining participation in sport and physical
activity can have a beneficial impact upon health, the project
is aimed at 14 to 16 year old girls who are currently active
but at risk of sedentary lifestyles upon leaving school.

The project, which is based at the Peter May Sports Centre
in Walthamstow, provides an innovative multi activity programme
targeted at inactive girls from neighbouring secondary schools.
The overarching aim is to help to the girls
develop more healthy lifestyles. In order to achieve these ambitious objectives the
Foundation is working in partnership with the School Sport Co-ordinator
Programme, Rushcroft Specialist Sports College, 4 secondary schools
within walking distance of the centre, The Health Club, Waltham
Forest Primary Care Trust, LB Waltham Forest Leisure Services,
North & East London Sports Network and Leyton Orient Community
Sports Programme. All activities are provided in a non-threatening
atmosphere where personal empowerment and raising self-esteem
are be paramount.

The programme, which is co-ordinated by Tina Dudley, includes:
netball, volleyball, badminton, football, aerobics, spinning, boxercise,
street jam and junior gym.
CASE STUDY - Laura’s
Story
Laura was the kind of girl who didn’t enjoy doing PE in school,
in fact she hated it, it wasn’t a subject that she looked
forward to, and she would dread it. Getting changed in front of
other girls and then having to run about meant that she spent the
entire lesson embarrassed. She wasn’t one of the popular
girls at school; she was a little bit chubby, and girls would sometimes
tease her about it. Laura wasn’t happy with the way she looked
but she didn’t know how to change it.
One day Laura’s friend Chloe invited her to a local project
called Active Angels, it was held at a Health Club not far from
school. So on a Monday after school she went along with Chloe,
just to see what it was like as she didn’t have anything
better to do. When she arrived she saw that there were girls from
other schools, and they were all shapes and sizes. Instantly she
felt more comfortable and wished that she had brought her PE kit
with her.
The Activity Coordinator Tina came over and spoke to her and explained
all the activities that were on offer: Badminton, Netball, Football,
Spinning, Street Dance and Junior Gym. She even encouraged her
to join in, which she did. She tried Badminton and Netball and
loved it. The teachers were really good and so friendly.
After the activities everyone went upstairs and had refreshments
in the bar. Here she got to talk to other girls, and she even found
out that she could come on a Thursday too.
Laura came to every session, the activities were great, the teachers
really friendly and she was making new friends and sometimes she
learnt new things too. One week there was a healthy eating workshop.
It made Laura think about the food she eats as well as the benefits
of participating in sport.
After four or five weeks Laura started noticing things, her clothes
became baggier, her skin became clearer and she started to feel
better about herself. She liked the changes that were happening,
and other people started to notice too. In particular a boy in
her class whom she fancied for ages started to notice and asked
her out, now she has a boyfriend.
Laura still comes to Active Angels and
she rarely misses a session. She still sees the difference it’s making to her life, she’s
even got her mum and dad eating more healthy foods. It has given
Laura a new found confidence and she’s enjoying her life
right now.
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